Embodied Training app for iPhone and iPad
4.3 (
5843 ratings )
Health & Fitness
Developer: Concept K Ltd
0.99 USD
Current version: 1.0, last update: 7 years agoFirst release : 09 Mar 2012
App size: 105.49 Mb
The Embodiment App helps people get "out of their heads" and into their bodies for health, leadership, communication and stress management.
It contains video clips from Mark Walsh founder of Integration Training and covers computer posture, centering (great for getting yourself together under pressure and managing your state), yin and yang, the four elements and the fundamentals of what makes a body and mind work well.